YOGA AM ZURICHBERG opens its doors for you, your friends and family. In addition to yoga lessons, we will have time to connect and have a good time. To finish off the day we will enjoy a Kirtan together. We can’t wait to meet you!
2 pm: pranayama and sun salutation with Claudia
2:45 pm: Standing poses with Annik
3.30 pm: Vinyasa sequence with backbends with Lygia (EN)
4.15 pm: Vinyasa sequence with reversal positions and sitting postures with Selina (EN)
5 pm: Slowing down and restorative poses with Olympia
5.45: pm Kirtan with Maureen
The lessons are limited by 12 adults. For the kirtan, kids and adults are welcome, no reservation needed.
Between 15:45 and 17:45 there will be an outdoor “Mindfull Snack & Yoga Bootcamp” session for children from kindergarten age with Annik and Jenneke.
We grant you 10% discount on all subscriptions which are purchased on the open day.