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Open doors day, Saturday September 28, 2019

YOGA AM ZURICHBERG opens its doors for you, your friends and family. In addition to yoga lessons, we will have time to connect and have a good time. To finish off the day we will enjoy a Kirtan together. We can’t wait to meet you!

Yoga lessons:

2 pm: pranayama and sun salutation with Claudia

2:45 pm: Standing poses with Annik

3.30 pm: Vinyasa sequence with backbends with Lygia (EN)

4.15 pm: Vinyasa sequence with reversal positions and sitting postures with Selina (EN)

5 pm: Slowing down and restorative poses with Olympia

5.45: pm Kirtan with Maureen

The lessons are limited by 12 adults. For the kirtan, kids and adults are welcome, no reservation needed.

Between 15:45 and 17:45 there will be an outdoor “Mindfull Snack & Yoga Bootcamp” session for children from kindergarten age with Annik and Jenneke.

We grant you 10% discount on all subscriptions which are purchased on the open day.